Thursday, 16 January 2014

Top five ways to make nails healthy

Top five ways to make nails healthy
Nails paints can cover up blemishes, but that doesn't mean you should leave them unhealthy. From keeping them clean to a suitable diet, it is necessary to properly look after your nails.
Here are some nail care tips :
-Keeping your nails clean is the primary way to create them healthy.
-Use petroleum jelly or olive oil on the cuticle to shape them daily at night.
-Avoid excessive filing as it damages the nails.
-Massaging will gain the blood supply in your nail, which successively will make your nails stronger and shiny.
-Keep a suitable balanced diet. Eat food items full in iron, protein and try to include fresh green vegetables.
ARTICLE SOURCE:http:www.lapizfashion.com

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